6 surprising ways to ward off the Christmas hangover

Christmas is almost upon us – a time of year when we all have waaaaay too much of all those things we know we shouldn’t. Sugar, refined carbs, things with scary sounding flavour enhancers, and of course, alcohol. And where there’s alcohol, there’s hangovers. Hangovers have been around as long as people have been fermenting […]

Why your skin loves Vitamin C

Most people are familiar with Vitamin C as a natural way to boost the immune system however Vitamin C has many other health benefits, including the promotion of healthy skin. While there are many topical skin creams and moisturisers on the market that claim to rejuvenate the skin, Vitamin C serum is one of the […]